Nice to "virtually" meet you. I'm Coach Kate Miller, PTA BSPTA, CES, PCES, SFC, CFT. That's a lot of alphabet soup (as my father calls it) for licenses and specialties in things from physical therapy to general fitness training, women's health to athletic recovery. I'm blessed to have experienced a plethora of environments that have all lead me right here.

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I'm married with two beautiful spit-fire girls, Piper and Penny. I also have one wonderful rescue pup, Chronos. Raised around the country, I have settled with the fambam in Poway, CA. For those who don't know where that is, it's in San Diego County. I have garage gym studio in our new home - something I work on and update every week. I work in clinical, post rehabilitative, and health/fitness environments. I currently specialize in musculoskeletal restoration, movement health, and athletics (pediatric to pro).

 

Now open is the Kinetix Stretch Lab right here in Poway! Not flexible? Not mobile? That's what KSL is for. I couldn't be more excited!

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